Free printable habit tracker

One page, 31 days, room for 10 habits. Fill in a circle every day you show up, and try never to miss twice.

Preview of the Motivo printable habit tracker: a landscape page with 10 rows of 31 circles.

Download (free PDF)

US Letter, landscape
A4, landscape

Print one for each month. No sign-up, no email.

Prefer your phone?

Motivo is a private habit tracker for iPhone: check off habits from your Lock Screen, keep your streaks, and keep your data on your device. Coming soon to the App Store.